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Used a raft of strategies to recover including time off work, attending a support group, counselling, physical exercise, interaction with nature and pets, and spiritual healing.
Treatments have included ECT (Electroconvulsive Therapy), hospitalisation, talking therapies, lithium and medication. He was on a preventative, low dose of Zoloft (sertraline 100mg/day) due to his wife's death.
Became depressed while looking after a friend with depression. Believes Seroxat contributed to her suicide attempt. With counselling and new medication (venlafaxine 150mg/day) she is getting better.
Her main helpful approaches include hospitalisation, various therapies (including art therapy), Citalopram (40mg/day), reduction in work hours, Christian prayer and diary writing.
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