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Used a raft of strategies to recover including time off work, attending a support group, counselling, physical exercise, interaction with nature and pets, and spiritual healing.
With the ongoing care of her GP and ongoing counselling with a skilled practitioner, she has been in recovery since early 2003. Not currently on medication.
Has very good care from his GP. Medication was somewhat effective. He recently stopped taking Lithium and Effexor.
Is now managed by a skilled team in the NHS, which includes long-term therapy. Therapy is addressing her distorted thinking patterns and difficult past. She now understands she can move beyond depression.
Has only recent seen himself as getting better, being helped by therapy (eg. Cognitive Behavioural Therapy, Gestalt), a clairvoyant therapist/doctor, the learning of meditation techniques, and medication (Effexor 75mg, Lithium (400mg/day).
Multiple severe bouts of depression/ 'euphoria', most recently in 95. Has been hospitalised and had Electroconvulsive Therapy. Most helpful approaches include the drug venlafaxine (75mg/day), music, poetry and spiritual healing.
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