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Mental health
Mental health: ethnic minority experiences
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Discovery :
Onset of mental health problems
Getting a diagnosis
Hallucinations & delusions
Anxiety, negativity, mania & loss of energy
Views about causes: individual factors
Views about causes: social & environmental factors
Living with mental health problems :
Ways of describing mental health problems
Losses & gains: affects on everyday lives
Discrimination - mental health
The role of family, friends & carers
Support from charities & support groups
Complementary & alternative medicine (CAM)
The role of faith, spirituality & religion
What else helps
Getting information
Recovery
Experience of mental health services :
Outpatient & community services
Being in hospital
Being sectioned under the Mental Health Act
Prescribed medication & side effects
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Talking therapies & ECT
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Mental health: ethnic minority experiences
Subject index
Clip
Mental health
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Mental health: ethnic minority experiences
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Aged 20 - 29
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Patricia - Interview 16
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Patricia believes that a cure for mental health problems is unlikely. She's got used to feeling anxious and having panic attacks and says it's importa
Patricia, 25, describes herself as White European. She was born in Portugal and came to the UK to work and has been here for 9 months. For the past five years, Patricia has felt anxious every day and experienced numerous panic attacks.
Mental health
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Mental health: ethnic minority experiences
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Aged 20 - 29
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Tariq - Interview 06
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Tariq is inspired by people with mental health problems who have gone on to do well because you can still make a contribution to society; he says pers
This 21 year old Asian student was diagnosed with manic depression and then schizophrenia. He disagrees that the mental health system is institutionally racist, saying that he encountered discrimination due to his mental health not his ethnicity.
Mental health
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Mental health: ethnic minority experiences
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Aged 30 - 39
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Dolly - Interview 14
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Dolly says your life is precious and you have the right to live a fulfilling life - don't say you can't do it - say you can do it.
Dolly, a 36 year old writer and author of The World is Full of Laughter, is of mixed ethnicity (White/Asian), and first experienced psychosis aged 14. She finds Cognitive Behavioural Therapy, Buddhism and meditation very useful.
Mental health
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Mental health: ethnic minority experiences
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Aged 60 - 69
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H. Y. Leung - Interview 29
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She says try to be positive and look to the future; get help from organisations offering support and look at other people's experiences. (Audio in Can
HY Leung, 60, was admitted to a London psychiatric hospital. She says her doctors don't understand what she's going through. She feels God accepts and understands her, which supports her to face the challenges of her illnesses and to carry on her life.
Mental health
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Mental health: ethnic minority experiences
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Aged 40 - 49
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Jay - Interview 27
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Jay says whatever you're experiencing there is someone else with the same experience and however hard it seems, it can be overcome - but you have to w
Jay, 42, describes herself as Black-British. She was diagnosed with schizoaffective disorder aged 34 and now works in mental health. Jay's voices say mainly negative things, but two voices encourage her and give her tenacity and drive.
Mental health
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Mental health: ethnic minority experiences
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Aged 30 - 39
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David - Interview 15
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For David, recovery means getting treatment and being treated seriously.
David, 37, describes his ethnicity as mixed (White/North African). David was diagnosed with post traumatic stress disorder, borderline personality disorder and severe depression, 29 years after he first saw a psychiatrist. David's wife is also his carer.
Mental health
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Mental health: ethnic minority experiences
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Aged 50 - 59
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Edward - Interview 10
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Edward calls his recovery a "major project"; he says recovery takes a long time but it's worth it.
Edward, 59, was born in Australia and diagnosed with schizophrenia aged 20. A former head teacher, he took early retirement for health reasons and now stacks supermarket shelves. He believes his condition is caused by genetic and environmental factors.
Mental health
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Mental health: ethnic minority experiences
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Aged 60 - 69
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Anton - Interview 13
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Anton tried talking therapy even though he didn't want to and thought it would be a waste of time and says it "didn't work" for him.
Anton, 64, is an Asian man who came from Sri Lanka to the UK in 1962. He was diagnosed with bipolar disorder aged 45 and was given various medicines but none worked. Now he is not receiving any treatment: he was told by doctors they had "given up" on him.
Mental health
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Mental health: ethnic minority experiences
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Aged 50 - 59
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Edward - Interview 10
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Edward says life does get better because having a mental health problem is a 'gift' or an 'enabling disability'.
Edward, 59, was born in Australia and diagnosed with schizophrenia aged 20. A former head teacher, he took early retirement for health reasons and now stacks supermarket shelves. He believes his condition is caused by genetic and environmental factors.
Mental health
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Mental health: ethnic minority experiences
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Aged 60 - 69
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Mae - Interview 04
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For Mae, recovery was about finding herself and feeling glad to be alive. (Played by an actor).
This 62 year old woman has manic depression and describes herself as mixed race. She enjoys life now and is glad to be alive. She thinks going to groups is important and says black families sometimes push away relatives with mental health problems.
Mental health
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Mental health: ethnic minority experiences
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Aged 40 - 49
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Jay - Interview 27
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It helps Jay if she makes time for herself and for her voices; she also found it helpful talking to other people who hear voices and says she is proud
Jay, 42, describes herself as Black-British. She was diagnosed with schizoaffective disorder aged 34 and now works in mental health. Jay's voices say mainly negative things, but two voices encourage her and give her tenacity and drive.
Mental health
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Mental health: ethnic minority experiences
>>
Aged 30 - 39
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Dolly - Interview 14
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Writing gave her a "reason to wake up in the morning"; she says art gives you your voice back.
Dolly, a 36 year old writer and author of The World is Full of Laughter, is of mixed ethnicity (White/Asian), and first experienced psychosis aged 14. She finds Cognitive Behavioural Therapy, Buddhism and meditation very useful.
Mental health
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Mental health: ethnic minority experiences
>>
Aged 50 - 59
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Edward - Interview 10
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Edward describes the things that help him cope: keeping a diary, avoiding drugs and alcohol, and recognising warning signs.
Edward, 59, was born in Australia and diagnosed with schizophrenia aged 20. A former head teacher, he took early retirement for health reasons and now stacks supermarket shelves. He believes his condition is caused by genetic and environmental factors.
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