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Mental health: ethnic minority experiences

Subject index

Shaukat, 36, was born in Pakistan and came to the UK aged 9. He has been diagnosed with social anxiety disorder and general anxiety disorder. He finds going to support groups and talking to other people with similar experiences supportive and helpful.

Mental health >> Mental health: ethnic minority experiences >> Aged 50 - 59 >> Nelsy - Interview 21 >> Nelsy has trained to give massage and says giving and receiving massage is relaxing and helped her to cope with counselling.

Nelsy, 56, was born in Colombia and has been in the UK for 19 years. Nelsy experienced a nervous breakdown. She believes that illnesses are caused by accumulated anger and "fear of the social pressures for an impossible social equality".

Mental health >> Mental health: ethnic minority experiences >> Aged 20 - 29 >> Patricia - Interview 16 >> Patricia says breathing exercises can help to prevent anxiety, but they are not helpful when she is having a panic attack.

Patricia, 25, describes herself as White European. She was born in Portugal and came to the UK to work and has been here for 9 months. For the past five years, Patricia has felt anxious every day and experienced numerous panic attacks.

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