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Becoming a carer :
Becoming a mental health carer
Reasons for caring and carers' qualities

How caring affects carers :
Working life and life opportunities
Relationship to the person cared for
Children, family and social life
Stress and carers' health
Negative attitudes to mental health problems

Looking after yourself and getting help :
Getting the balance right
Support from family, friends and community
Support from spirituality and religion
Support from carers' services
Carers' assessments

Caring for someone with a mental health problem :
Giving emotional and practical support
Taking control - difficult situations and medication
Carers' views: mental health problems & causes
Carers' views on treatment and cure

Carers' experiences with mental health services :
Services and minority ethnic communities
Carers' voice and confidentiality issues
Working with GPs and Psychiatric Consultants
Dealing with hospitals
Services in the community

What carers want :
What different cultures can teach us
Carers advice for support and information services
Carers' advice about carer policies
Final advice to other carers

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Mental health: ethnic minority carers’ experiences

Subject index

Nita cares for her mother who is diagnosed with manic depression. She thinks it is essential that carers have their own needs met and that they get support to come to terms with the loss and hurt they may feel.

Mental health >> Mental health: ethnic minority carers’ experiences >> People caring for their husband, wife or partner >> Pooja - Interview 23 >> God determines good and bad times, but our prayers can be answered in times of need.

Pooja has cared for her husband for 12 years. He suffers from depression and from other health issues and is very dependent on her.

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