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Becoming a carer :
Becoming a mental health carer
Reasons for caring and carers' qualities

How caring affects carers :
Working life and life opportunities
Relationship to the person cared for
Children, family and social life
Stress and carers' health
Negative attitudes to mental health problems

Looking after yourself and getting help :
Getting the balance right
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Support from spirituality and religion
Support from carers' services
Carers' assessments

Caring for someone with a mental health problem :
Giving emotional and practical support
Taking control - difficult situations and medication
Carers' views: mental health problems & causes
Carers' views on treatment and cure

Carers' experiences with mental health services :
Services and minority ethnic communities
Carers' voice and confidentiality issues
Working with GPs and Psychiatric Consultants
Dealing with hospitals
Services in the community

What carers want :
What different cultures can teach us
Carers advice for support and information services
Carers' advice about carer policies
Final advice to other carers

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Mental health: ethnic minority carers’ experiences

Subject index

Aiko has been caring for her husband who suffers from complex post traumatic stress syndrome, bi-polar disorder and severe depression for seven years. She believes mental health services should address the needs of the whole family.

Mental health >> Mental health: ethnic minority carers’ experiences >> People caring for other or more than one relative >> Raye - Interview 30 >> Raye has depression and an eating disorder, but feels luckier than her father, sister and brother.

Raye grew up with mental health problems in the family. Today, she is the main carer for her father (paranoid schizophrenia), her sister (schizophrenia) and her brother (manic depression). She now feels she needs to let go of some of the responsibilities and focus on her own life.

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