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Mental health
Depression
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Stories of discovery :
Childhood & life before depression
Experiencing depression
Recognition and diagnosis
Negotiating the health system :
General Practice
Psychiatrists and other mental health professionals
Newer anti-depressant medication
Other medical treatments
Attitudes to medication
Talking therapies - considering talking therapies
Talking therapies - finding a therapist
Talking therapies - experiences of talking therapy
Hospital based treatment
Complementary and holistic approaches
Self care :
Managing the mind
Distraction, activities and creativity
Limiting and controlling episodes
Life and money
Self-help resources
Spirituality, religion and God
Support and challenges :
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Work and education
Stigma and mental health
Being different, ethnicity and sexuality
Living with depression and recovery :
Getting better
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Depression
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Mental health
>>
Depression
>>
Age 40-54
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Interview 07
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He got some relief from depression, feeling better and sleeping better after spiritual healing.
Used a raft of strategies to recover including time off work, attending a support group, counselling, physical exercise, interaction with nature and pets, and spiritual healing.
Mental health
>>
Depression
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Age 55-64
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Interview 28
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Describes how taking a new antidepressant and doing 'Family Tree Healing' helped her to recover from a depressive episode.
Multiple severe bouts of depression/ 'euphoria', most recently in 95. Has been hospitalised and had Electroconvulsive Therapy. Most helpful approaches include the drug venlafaxine (75mg/day), music, poetry and spiritual healing.
Mental health
>>
Depression
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Age 30-39
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Interview 33
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Was surprised that so many celebrities with material wealth had had depression and were prepared to talk about it.
Has not used medication and is not happy with his GP. Nevertheless, he has accessed talking therapies which have helped somewhat. He also moved away from his family.
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