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Mental health >> Depression >> Age 65+ >> Interview 13 >> Describes a meditation that he uses to deal with anger more constructively.

Has only recent seen himself as getting better, being helped by therapy (eg. Cognitive Behavioural Therapy, Gestalt), a clairvoyant therapist/doctor, the learning of meditation techniques, and medication (Effexor 75mg, Lithium (400mg/day).

Mental health >> Depression >> Age 29 and under >> Interview 02 >> Was surprised by the way a hypnotherapist helped her to think more positively.

Effective approaches include medication (currently Efexor 75 mg/day), hypnotherapy and counselling. Was finding it difficult to find therapy in the NHS.

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