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With the ongoing care of her GP and ongoing counselling with a skilled practitioner, she has been in recovery since early 2003. Not currently on medication.
Became depressed while looking after a friend with depression. Believes Seroxat contributed to her suicide attempt. With counselling and new medication (venlafaxine 150mg/day) she is getting better.
Used a raft of strategies to recover including time off work, attending a support group, counselling, physical exercise, interaction with nature and pets, and spiritual healing.
Has responded very well to Prozac (20mg/day) and cognitive behavioural therapy.
Since 1995 has undergone a recovery which has involved therapy (systemic consultation) as well as learning social skills, engaging in enjoyable activities, and involvement in self-help groups.
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