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With the help of a caring GP, her counsellor, private hospital treatment, Efexor (150mg/day) and self-help books, she was feeling better and is keen to continue her healing and help others. She has written a book: Saving Samantha: A Young Woman's Escape from Childhood Hell (isbn 1401910300) about her experiences.
Has managed to find joy in life through approaches including medication (currently venlafaxine 150mg & chlorpromazine 25mg), counselling, partner support, Christianity and voluntary work (which led to rewarding employment).
Helpful approaches include counselling (which has helped him to address past abuse as well as being gay) removed himself from a bullying workplace; settling debts, swimming and moving away from London.
Is currently feeling well after a recent rough patch. Helpful approaches have included talking therapies, Prozac (20mg/day), living in a sunnier climate, and exercise.
While avoiding medication, helpful approaches have included counselling, self-help books and alternative therapies (e.g. re-birthing). These approaches have helped reduce negative thinking and anxiety.
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