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Helpful approaches include counselling (which has helped him to address past abuse as well as being gay) removed himself from a bullying workplace; settling debts, swimming and moving away from London.
Is now managed by a skilled team in the NHS, which includes long-term therapy. Therapy is addressing her distorted thinking patterns and difficult past. She now understands she can move beyond depression.
Has managed to find joy in life through approaches including medication (currently venlafaxine 150mg & chlorpromazine 25mg), counselling, partner support, Christianity and voluntary work (which led to rewarding employment).
Her main helpful approaches include hospitalisation, various therapies (including art therapy), Citalopram (40mg/day), reduction in work hours, Christian prayer and diary writing.
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