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Mental health
Depression
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Stories of discovery :
Childhood & life before depression
Experiencing depression
Recognition and diagnosis
Negotiating the health system :
General Practice
Psychiatrists and other mental health professionals
Newer anti-depressant medication
Other medical treatments
Attitudes to medication
Talking therapies - considering talking therapies
Talking therapies - finding a therapist
Talking therapies - experiences of talking therapy
Hospital based treatment
Complementary and holistic approaches
Self care :
Managing the mind
Distraction, activities and creativity
Limiting and controlling episodes
Life and money
Self-help resources
Spirituality, religion and God
Support and challenges :
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Work and education
Stigma and mental health
Being different, ethnicity and sexuality
Living with depression and recovery :
Getting better
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Depression
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Mental health
>>
Depression
>>
Age 30-39
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Interview 04
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Describes a GP who demonstrated caring and confidentiality, as well as acknowledging what it might be like to be a depressed teenager. (Played by an a
Has responded very well to Prozac (20mg/day) and cognitive behavioural therapy.
Mental health
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Depression
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Age 40-54
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Interview 23
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He was bullied in secondary school and felt school was a nightmare. He sometimes thought of suicide.
While avoiding medication, helpful approaches have included counselling, self-help books and alternative therapies (e.g. re-birthing). These approaches have helped reduce negative thinking and anxiety.
Mental health
>>
Depression
>>
Age 30-39
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Interview 09
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Describes how his thinking was negative early on in life, but he only became aware of it when someone pointed it out. (Played by an actor)
Since 1995 has undergone a recovery which has involved therapy (systemic consultation) as well as learning social skills, engaging in enjoyable activities, and involvement in self-help groups.
Mental health
>>
Depression
>>
Age 40-54
>>
Interview 22
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Believes that people make assumptions about children's mental health, and are not necessarily looking for the sorts of problems she had as a child. (P
Is now managed by a skilled team in the NHS, which includes long-term therapy. Therapy is addressing her distorted thinking patterns and difficult past. She now understands she can move beyond depression.
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