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Has responded very well to Prozac (20mg/day) and cognitive behavioural therapy.
While avoiding medication, helpful approaches have included counselling, self-help books and alternative therapies (e.g. re-birthing). These approaches have helped reduce negative thinking and anxiety.
Since 1995 has undergone a recovery which has involved therapy (systemic consultation) as well as learning social skills, engaging in enjoyable activities, and involvement in self-help groups.
Is now managed by a skilled team in the NHS, which includes long-term therapy. Therapy is addressing her distorted thinking patterns and difficult past. She now understands she can move beyond depression.
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