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Support groups


He had sympathetic doctors who took the time to listen. With medication, early retirement, his religious convictions, and the gradual resolution of life stressors, his depression lifted.
Current medication includes Seroxat, Zyperxa (olanzapine), Lamactil (lamatrigine). Is grappling with building friendships and what he wants to do in life. He has found one kinesiologist in particular to be very helpful.
Helpful approaches include support from patients in hospital, counselling and medication (Lofepramine). She understands depression as a passing phase and feels she is well past the worst of it.
Used a raft of strategies to recover including time off work, attending a support group, counselling, physical exercise, interaction with nature and pets, and spiritual healing.
Since 1995 has undergone a recovery which has involved therapy (systemic consultation) as well as learning social skills, engaging in enjoyable activities, and involvement in self-help groups.
Has supportive health professionals. She reacted badly to lithium, and is now doing much better on her current medication (currently Quetiapine 200mg/day, Amitriptyline 50mg, Carbamazepine 200mg, Atenolol 25 mg, Raberazole 20mg).
Useful approaches include medication, Cognitive Behavioural Therapy, therapy, hospitalisation, self-help groups. Currently takes Lithium (600mg/day) and citalopram (Cipramil) 20mg/day.
Has only recent seen himself as getting better, being helped by therapy (eg. Cognitive Behavioural Therapy, Gestalt), a clairvoyant therapist/doctor, the learning of meditation techniques, and medication (Effexor 75mg, Lithium (400mg/day).
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