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Mental health
Depression
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Stories of discovery :
Childhood & life before depression
Experiencing depression
Recognition and diagnosis
Negotiating the health system :
General Practice
Psychiatrists and other mental health professionals
Newer anti-depressant medication
Other medical treatments
Attitudes to medication
Talking therapies - considering talking therapies
Talking therapies - finding a therapist
Talking therapies - experiences of talking therapy
Hospital based treatment
Complementary and holistic approaches
Self care :
Managing the mind
Distraction, activities and creativity
Limiting and controlling episodes
Life and money
Self-help resources
Spirituality, religion and God
Support and challenges :
Support groups
Friends and family
Work and education
Stigma and mental health
Being different, ethnicity and sexuality
Living with depression and recovery :
Getting better
Gaining insights
Hope, advice and wisdom
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Depression
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Mental health
>>
Depression
>>
Age 65+
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Interview 03
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As a Christian, he feels that all events have reasons, including depression, even if the reasons are not clear. (Played by an actor)
He had sympathetic doctors who took the time to listen. With medication, early retirement, his religious convictions, and the gradual resolution of life stressors, his depression lifted.
Mental health
>>
Depression
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Age 40-54
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Interview 16
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As a Catholic gay male, his Christianity has been a great source of comfort, and he has never been condemned because of his sexuality by any church.
The most helpful approaches for him have included getting rest, counselling, lifestyle changes (involving moving to a better community and living on less money), spirituality and partner support.
Mental health
>>
Depression
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Age 30-39
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Interview 09
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Had a crisis of faith in Christianity where he did not feel a relationship with Jesus, and had trouble with the idea of sin. (Played by an actor)
Since 1995 has undergone a recovery which has involved therapy (systemic consultation) as well as learning social skills, engaging in enjoyable activities, and involvement in self-help groups.
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