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My husband has clinical depression and was diagnosed at the age of 17, he is 45 now. I've have know him for ten years. To me he is a very special, talented, intelligent, dynamic, good looking guy, but when depression hits him, the man I know, disappears before my eyes. He becomes distant, verbally abusive, irritable, tired and intimacy is lost. I don't know how to handle it anymore. Lately it seems depression is with us constantly. He finds no enjoyment in any aspect of life. He is pessimistic, and it doesn't matter what I say or do for him, he will pick fault and criticise me. He is on drugs to try and control the depression, but as far as I can tell these haven't been reviewed in a very long time.
At the moment he is staying with his dad as I have admitted I need some time away from him, but this situation leaves me feeling guilty and weak. My sixteen year old daughter feels that he is constantly 'on her case' and ends up not respecting him. I feel I am on my own on this one. All the advice seems to be directed at people who have depression; what about the wives, husbands, daughters, sons etc? If I take a step back, and think about myself, I see a happy, glass half full sort of person but how long can I hold on.
Re:Partners living with depression
Hi, your situation sounds very difficult and there is no easy answer. The previous response seems very well thought out. For my 2 penneth, my wife and I both suffer depression going back to childhood events that came to a head as post natal depression about 4 years ago for both of us. I can only really give advice from a sufferers point of view, 3 things have really helped me, both to understand my own and my wife's depression: lots of internet research about depressions causes, symptoms, treatments; talking to each other and other family members very openly about our feelings; finally and most importantly professional counselling made a huge difference to my understanding and thus management of my own condition. As the previous respondant said, your husband desparately needs professional help in particular a medication review and preferably a referal for counselling. Unfortunately you can't force him to do those things. It might be worth doing something similar for yourself, counselling might help. Start with your GP. It might be worth trying to persuade your daughter to do the same background research into depression to give her a better insight and understanding of the illness. Your own health and state of mind are as important as your support for your husband, so sometimes distancing yourself for a time is the best way, and you should not feel guilty for that - try to make it a mutual agreement though. My wife and I have learnt to find time for ourselves when we need it. Hope this helps, and feel free to email me if you want to chat.
Re:Partners living with depression
It sounds to me as though your husband would benefit from a mental health assessment and medical review. Ideally, this needs to come from him. He needs to contact his GP or community mental health team if he is being seen by an allocated worker. It depends on how much inisght your husband has on his condition. If you are struggling you could also see your GP and see what help there is for carers in your area. MIND is a charity that provides community services for people with mental health issues and also can help with carers. They have a very good website which will give you more information. There are usually other local carers groups which can be accesssed via the internet or from your local GP. It is very hard on the partners,, parents, siblings and children dealing with someone who has a long term mental health condition but there are organisations that can help you. It can help to find out as much as possible about depression and how it manifests itself, it can help to separate the person you love from the illness. It can also help to find out about medical and psychological approaches to depression. There are many self help books that give practical help in dealing with depression, and some of these practical tips can be used by carers themselves to keep themselves well. Exercise, eating healthily, concentrating on feel good activities, socialising, and learning self soothing habits can help with stress as well.
Depression is a terrible illness but there are more and more new drugs available that each work differently and it is a question of finding the right combination of drug and positive self help practices. Your GP should be able to help with this or refer your husband to a psychiatrist for more expert help.
Good luch, you sound like a lovely lady.