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Chronic health issues
Diabetes Type 2
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Early signs and symptoms
Getting the diagnosis
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A doctor speaks – an introduction to diabetes type 2
Controlling diabetes :
Food, eating and diets
Exercise and weight control
Testing blood glucose
Controlling diabetes with oral medications
Coping with insulin
Communicating with healthcare professionals
Possible complications :
Managing hypos
Eyes, feet and kidneys
Depression, feeling down and mood swings
Sexual problems
The long view :
Managing diabetes at work
Home and social life
Adjustment to diabetes and changes in self-image
Misunderstandings about diabetes
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Diabetes Type 2
Subject index
Topic
Chronic health issues
>>
Diabetes Type 2
>>
Food, eating and diets
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Food, eating and diets
Food, eating and diet
Clip
Chronic health issues
>>
Diabetes Type 2
>>
Aged 46 - 55
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Malcolm - Interview 14
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Malcolm's wife helps him to keep eating the right food.
Malcolm's diabetes was diagnosed 15 years ago after a routine eyesight test. Initially his diabetes was controlled by diet but now he takes metformin, gliclazide and pioglitazone.
Chronic health issues
>>
Diabetes Type 2
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Aged 56 - 65
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Mrs Singh - Interview 05
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Mrs Singh describes the changes she has made to her daily diet (audio in Hindi).
Mrs Singh was diagnosed when she was 49. She takes metformin.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 46 - 55
>>
Malcolm - Interview 14
>>
Malcolm describes the high carb, low sugar, low fat diet that seems to work for him.
Malcolm's diabetes was diagnosed 15 years ago after a routine eyesight test. Initially his diabetes was controlled by diet but now he takes metformin, gliclazide and pioglitazone.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 66 - 69
>>
Mrs Patel - Interview 37
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Mrs Patel has always been vegetarian and now tries not to eat food containing ghee or flour.
Diagnosed 15 years ago. Mrs Patel takes metformin and insulin.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 36 - 45
>>
Raj - Interview 06
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Raj feels more energetic since he has been more careful about when he eats.
Raj was diagnosed when he was 41 when he was having routine tests for a blood disorder (polycythemia) that he has had for the last six years. He takes metformin and pioglitazone for his diabetes.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 46 - 55
>>
Mo - Interview 25
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Mo takes small portions of sweet food she is offered at dinners or asks for some fruit instead.
Diagnosed a year ago, Mo currently takes metformin and gliclazide though she began trying to control her diabiates by diet alone.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 36 - 45
>>
Lawrence - Interview 33
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Lawrence explains his careful approach to weight control and diet.
Diagnosed a year ago, Lawrence takes gliclazide and losartan.
Chronic health issues
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Diabetes Type 2
>>
Aged 46 - 55
>>
Pamela - Interview 08
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Pamela recalls how casual she was about her diabetes until she discovered that it was affecting her eyesight.
Pamela was diagnosed with diabetes four years ago. She takes metformin and rosiglitazone.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 36 - 45
>>
Nasir - Interview 21
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Nasir was told his diabetes was probably hereditary but he says he's also been overweight for some time.
Diagnosed 10 years ago, Nasir takes metformin and gliclazide.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 66 - 69
>>
Mrs Patel - Interview 37
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Mrs Patel and five of her siblings have diabetes which they inherited from their father.
Diagnosed 15 years ago. Mrs Patel takes metformin and insulin.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 56 - 65
>>
Duncan - Interview 27
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Duncan thinks that his old habits of eating lots of takeaways and heavy drinking may have caused his diabetes.
Diagnosed 2 years ago. Duncan takes metformin, gliclazide, simvastatin, atenolol, ramipril and amlodipine. He has had neuropathy in his feet since 2006 and expects to receive laser eye treatment soon.
Chronic health issues
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Diabetes Type 2
>>
Aged 70 and over
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Kathy - Interview 31
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Kathy does not take any medication for her diabetes and has found it quite easy to change her diet.
Kathy was diagnosed with diabetes just before the interview. She was controlling it with diet and exercise.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 36 - 45
>>
Tina - Interview 17
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Tina has had weight problems since infancy and tried many diets but says what worked for her is eating healthy foods rather than dieting.
Tina was diagnosed 12 years ago. Initially she tried to control diabetes with diet alone, then transferred to metformin. In 2004 she changed to insulin and now takes Levimir at night.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 46 - 55
>>
Nicky - Interview 18
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Nicky enjoys cooking and now makes her own bread, tortillas and muffins without using flour.
Diagnosed 4 years ago. Nicky was taking metformin but having established very good control through diet and exercise she no longer takes any medication for diabetes. She also has hypothyroidism.
Chronic health issues
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Diabetes Type 2
>>
Aged 36 - 45
>>
Sylvia - Interview 38
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Sylvia tries to follow the advice from her diabetes nurse but misses all the tasty things she used to eat and drink.
Diagnosed a year ago. Sylvia takes metformin, simvastatin and amlopidine.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 46 - 55
>>
Sallie - Interview 36
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Sallie has lost weight on her new diet but doesn't enjoy it much and still has cravings for chocolate.
Diagnosed 6 years ago. Sallie tried to control it with diet and exercise but has recently started metformin.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 35 and under
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Zoe - Interview 34
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For ten years Zoe didn't eat properly or manage her diabetes very well but her new partner encouraged her to be more healthy.
Zoe was diagnosed 12 years ago. She also has polycystic ovary syndrome. She takes insulin.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 36 - 45
>>
Gugu - Interview 40
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Gugu feels more structured help with food might help. She feels tired after work and doesn't always want to cook fresh food.
Gugu was diagnosed 10 years ago. At first she was prescribed metformin. 3 years before the interview she was transferred to insulin.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 66 - 69
>>
James - Interview 26
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James grows vegetables on two allotments and says that all the digging as well as the cycling there and back are working very well for him.
Diagnosed 25 years ago, James takes metformin, doxazosin, lisinipril, gliclazide and sotacor.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 56 - 65
>>
Duncan - Interview 27
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Duncan explains that he doesn't want diabetes to dominate his life and so takes a 'broad-brush' approach to his diet.
Diagnosed 2 years ago. Duncan takes metformin, gliclazide, simvastatin, atenolol, ramipril and amlodipine. He has had neuropathy in his feet since 2006 and expects to receive laser eye treatment soon.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 46 - 55
>>
Paul - Interview 20
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Once he knew he had diabetes Paul made slow but steady changes to his rugby-lifestyle which has worked.
Paul was diagnosed 14 years ago when he was in hospital for a minor op. He takes metformin and uses other medication to control blood pressure and cholesterol levels.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 66 - 69
>>
Balvinder - Interview 10
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When Balvinder's levels are dipping too low he starts to feel 'shaky' and eats a piece of fruit or has a sweet drink (audio in Hindi).
Balvinder was diagnosed with diabetes 35 years ago. He was prescribed metformin for many years, and for the last 15 years he has been taking insulin.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 35 and under
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Darren - Interview 35
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Darren gets down at always needing to follow a diet and take medication. He works hard at making sure he doesn't stay fed up for too long.
Diagnosed 6 years ago. Darren takes humalog, metformin, atorvastatin and candesartan.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 56 - 65
>>
Mrs Singh - Interview 05
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At the temple Mrs Singh eats small amounts of the prassad and tries to avoid eating food containing chillies (audio in Hindi).
Mrs Singh was diagnosed when she was 49. She takes metformin.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 46 - 55
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Paul - Interview 20
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Paul doesn't go out as much as he used to and drinks less but says he's made the choice for himself and doesn't feel his social life is affected.
Paul was diagnosed 14 years ago when he was in hospital for a minor op. He takes metformin and uses other medication to control blood pressure and cholesterol levels.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 36 - 45
>>
Sylvia - Interview 38
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Sylvia gets fed up sometimes that she can't have the same food and drink as her friends.
Diagnosed a year ago. Sylvia takes metformin, simvastatin and amlopidine.
Chronic health issues
>>
Diabetes Type 2
>>
Aged 56 - 65
>>
Gareth - Interview 24
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Gareth checks there is bread to eat at restaurants before he takes his insulin.
Gareth was diagnosed 11 years ago. At first he was prescribed tablets, but is now taking insulin which he prefers.
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