Helen - Interview 09  

Helen - Interview 09

Age at Interview: 63
Sex: Female
Age at Diagnosis: 60
Background: Helen is a retired head teacher and is married with 2 adult children aged 39 and 42. Ethnic background/Nationality: White Scottish.

Brief outline:Helen was diagnosed three years ago. She is currently controlling her diabetes with a low dosage of gliclazide + diet and exercise regime.

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Focusing on the positive things she could do helped Helen to feel less depressed.

 



I learnt how to work my way round it. Not to say I didn't feel s-, slightly depressed. The more I read, the more depressed I found it being. And initially, and I've got a friend who's got diabetes as well and she feels exactly the same, they tell you all the bad news. You know, the doctor obviously feels obliged to tell you that, you know, you can have heart problems, you can have kidney problems, you can lose your sight, you can have trouble with your circulation, you can have... And, you know, by the time I came out the surgery I thought, I mean the, that was the worst part. I felt a little bit, because I thought you'd just be given, the ignorance, or tell me, “Do this, do this, do this, do this, this.” Fine. But to tell me all the negative things. But I've now decided as long as I do what I'm told and I, and follow a regime and live as much as I can a healthy lifestyle. As the doctor said, “I don't want you just to have ten good years. I want you to have twenty good years.” So I think, oh, that's just, so I don't get depressed about it any more. I get [more] depressed at night because I'm agitated when I go to my bed and I'm hot and bothered and I can't sleep. That bothers me more. But whether that's the diabetes or not, I don't know.

Because I really think I know the food I eat and I know what I can eat. And anybody that's got diabetes, the book, and I wish I could remember the name, the name of it, but I know it keeps talking about 'know your own mileage', know what your own body can do, know what you can eat, know what foods are good for you. And I find, I found once I, got rid of the obviously, the medical side of it, that I wanted to know, but “I know about that. That's not the big issue. And if it is, I'll deal with it when, when the time comes” I was then able to dwell on all the positive things about it. Like having a good healthy lifestyle.

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