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What is chronic pain :
What is chronic pain?
Search for a cause and diagnosis

Pain management approaches :
Learning about pain management
NHS Pain Management Programmes
Exercise and activity
Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
Physical therapies
Physiotherapy
Complementary approaches

Medical treatments and medicines :
Introduction: medication and side effects
Managing, taking and stopping medication
Medication: antidepressants and antiepileptics
Medication: strong opioids
Medication: other analgesics and muscle relaxants
Medical treatments and pain clinics
Decisions about surgery

Living with chronic pain :
Coming to terms with pain
Coping with the emotional impact of pain
Sleep, stress and environmental factors
Everyday activities and daily routines
Walking aids, wheelchairs and adaptations
Impact on the family
Parenting, children and grandchildren
Relationships and sex life
Impact on friends and reaction of others
Social life and special occasions
Travel, transport and holidays
Unemployment and return to work
Coping with work and study
Financial effects and benefits
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Chronic Pain

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Back and ankle pain following accident, 1990. Surgery: Surgery for back and ankle injuries. Treatment: Intensive rehabilitation, TENS. Pain management: One-to-one counselling psychology. Current medication: Morphine (MST Continus), anti inflammatory drugs.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP46 >> Found that voluntary work gave him new skills and was a steppingstone back into paid employment.

Low back pain since 1993. Pain management: In patient NHS pain management programme. Current medication: None

Chronic health issues >> Chronic Pain >> Age 31-40 >> Interview CP21 >> Says becoming a local representative for the charity Back Care has been a positive thing to come out of her experiences.

Back pain came on after injury at work, 1993. Surgery: Discectomy. Treatments: Pain clinic. Epidural steroid injections. Pain management: NHS outpatient pain management course. Current medication: dihydrocodeine, tramadol (slow release), amitriptyline, gabapentin.

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