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• Chronic health issues >> Chronic Pain >> Sleep, stress and environmental factors >> Sleep, stress and environmental factors

Sleep, stress and environmental factors

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• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP36 >> Learnt, on a pain management programme, how negative thoughts and stress affect her pain and was surprised when relaxation helped.

Back pain since 1989 (in remission at time of interview). Treatment: Physiotherapy, ultrasound, mobilisation. Pain management: Outpatient NHS Pain management programme. Current medication: None. Past medication: ibuprofen, co-proxamol, diazepam.

• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP03 >> Finds that deep breathing and relaxation reduce the stress and tension that can increase the pain.

Brachial plexus injury following motorbike accident in 1983. Two failed nerve operations. Treatment: Pain Clinic for TENS and nerve block. Pain management: Pain Association Scotland Living with Pain course. Current medication: co-codomal.

• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP07 >> Says that bad flare ups still fill her with dread and can make her depressed even though she knows how to get through them.

Back pain since 1981. Failed back surgery syndrome. Diagnosed with Arachnoiditis, 2001. Surgery: laminectomy, correction of laminectomy and spinal fusion. Pain management: Learnt through support group and books. Current medication: distalgesic, co-proxamol, maprotoline, oxycodone (Oxycontin) during recent flare-up.

• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP34 >> Finds that her pain tolerance is lower if she has to deal with other stressful events.

Post-surgical adhesion pain/abdominal pain since 1979. Treatments: Coeliac plexus nerve block. TENS. Counselling. Current Medication: dihydrocodeine, amitriptyline, dipipanone (Diconal) for flare-up.

• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP36 >> Explains that stressful events like Christmas, bereavement and dealing with young children can affect your pain levels.

Back pain since 1989 (in remission at time of interview). Treatment: Physiotherapy, ultrasound, mobilisation. Pain management: Outpatient NHS Pain management programme. Current medication: None. Past medication: ibuprofen, co-proxamol, diazepam.

• Chronic health issues >> Chronic Pain >> Age 61-80 >> Interview CP30 >> Describes how dealing with his first wife's illness and death resulted in increased pain.

Back pain since 1970s. Surgery: Removal of benign tumor 1983. Treatments: Spinal injections. Pain management: Out-patient NHS patient pain management programme. Current medication: None.

• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP07 >> Explains that people need to recognise that pain is physical and emotional.

Back pain since 1981. Failed back surgery syndrome. Diagnosed with Arachnoiditis, 2001. Surgery: laminectomy, correction of laminectomy and spinal fusion. Pain management: Learnt through support group and books. Current medication: distalgesic, co-proxamol, maprotoline, oxycodone (Oxycontin) during recent flare-up.