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What is chronic pain :
What is chronic pain?
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Pain management approaches :
Learning about pain management
NHS Pain Management Programmes
Exercise and activity
Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
Physical therapies
Physiotherapy
Complementary approaches

Medical treatments and medicines :
Introduction: medication and side effects
Managing, taking and stopping medication
Medication: antidepressants and antiepileptics
Medication: strong opioids
Medication: other analgesics and muscle relaxants
Medical treatments and pain clinics
Decisions about surgery

Living with chronic pain :
Coming to terms with pain
Coping with the emotional impact of pain
Sleep, stress and environmental factors
Everyday activities and daily routines
Walking aids, wheelchairs and adaptations
Impact on the family
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Impact on friends and reaction of others
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Chronic Pain

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Back pain since 1958. Neck pain since 1993. Surgery: Laminectomy 1976, Fusion 1986, Posterior/Anterior Fusion 1992. Treatment: Epidural steroid injections. Pain management: In-patient NHS Pain Management Programme, Expert Patient Programme. Current Medication: co-proxamol (Distalgesic), diazepam.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP07 >> Feels that having back surgery was the worst possible decision for her and advises others to educate themselves.

Back pain since 1981. Failed back surgery syndrome. Diagnosed with Arachnoiditis, 2001. Surgery: laminectomy, correction of laminectomy and spinal fusion. Pain management: Learnt through support group and books. Current medication: distalgesic, co-proxamol, maprotoline, oxycodone (Oxycontin) during recent flare-up.

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