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What is chronic pain :
What is chronic pain?
Search for a cause and diagnosis

Pain management approaches :
Learning about pain management
NHS Pain Management Programmes
Exercise and activity
Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
Physical therapies
Physiotherapy
Complementary approaches

Medical treatments and medicines :
Introduction: medication and side effects
Managing, taking and stopping medication
Medication: antidepressants and antiepileptics
Medication: strong opioids
Medication: other analgesics and muscle relaxants
Medical treatments and pain clinics
Decisions about surgery

Living with chronic pain :
Coming to terms with pain
Coping with the emotional impact of pain
Sleep, stress and environmental factors
Everyday activities and daily routines
Walking aids, wheelchairs and adaptations
Impact on the family
Parenting, children and grandchildren
Relationships and sex life
Impact on friends and reaction of others
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Chronic Pain

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Low back pain since 1993. Pain management: In patient NHS pain management programme. Current medication: None

Chronic health issues >> Chronic Pain >> Age 61-80 >> Interview CP17 >> Was frightened that sex might hurt her back but realised it was okay and that there are ways to make it more comfortable.

Back pain since 1958. Neck pain since 1993. Surgery: Laminectomy 1976, Fusion 1986, Posterior/Anterior Fusion 1992. Treatment: Epidural steroid injections. Pain management: In-patient NHS Pain Management Programme, Expert Patient Programme. Current Medication: co-proxamol (Distalgesic), diazepam.

Chronic health issues >> Chronic Pain >> Age 20-30 >> Interview CP02 >> Feels that communication is important in planning the best time of day for sexual relationships.

Multiple tests all negative. Diagnosed with Fibromyalgia, 1996. Pain management: In-patient NHS pain management programme. Current medication: tramadol, amitriptyline, sertraline. Past medication: ibuprofen, paracetamol, diazepam

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