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• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP08 >> Gained weight when he became less active but set himself walking targets and slowly worked up to them at his own pace.

Back pain following injury working with horses 1999. Surgery: Discectomy, 1999. Treatment: Pain Clinic for epidural steroid injection. Current medication: co-codamol (Tylex), codeine phosphate, tramadol.

• Chronic health issues >> Chronic Pain >> Age 61-80 >> Interview CP48 >> Feels he is not a natural pacer but knows that it is better to pace than end up in pain.

Pain following myelogram (test) for disc damage in 1978. Diagnosed Arachnoiditis 1992. Pain management: In-patient NHS pain management programme. Current medication: None.

• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP46 >> Explains that part of achieving a goal is problem solving which can involve asking others how they manage.

Low back pain since 1993. Pain management: In patient NHS pain management programme. Current medication: None

• Chronic health issues >> Chronic Pain >> Age 61-80 >> Interview CP48 >> While he was at the pain management programme he set, worked towards and achieved his goal of climbing a small mountain.

Pain following myelogram (test) for disc damage in 1978. Diagnosed Arachnoiditis 1992. Pain management: In-patient NHS pain management programme. Current medication: None.

• Chronic health issues >> Chronic Pain >> Age 20-30 >> Interview CP06 >> Worked on increasing her fitness so she could achieve her goal of going on a camping safari holiday.

Back injury/pain following car accident, 1993. Fusion stabilisation surgery 1993, Repair to broken pin, 1994, Removal of stabilisation rods and pins 2001. Pain management: Learnt through physiotherapy and Back Care charity. Current medication: Herbal anti-inflammatory.

• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP07 >> Learnt to manage her pain through a support group and several self-management books that she found extremely helpful.

Back pain since 1981. Failed back surgery syndrome. Diagnosed with Arachnoiditis, 2001. Surgery: laminectomy, correction of laminectomy and spinal fusion. Pain management: Learnt through support group and books. Current medication: distalgesic, co-proxamol, maprotoline, oxycodone (Oxycontin) during recent flare-up.

• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP38 >> Went to an Expert Patient Programme self management course for people with any chronic illness.

Pain since 1979, Diagnosed with Fibromyalgia 1996, Treatment: Hydrotherapy. Pain Clinic advice and medication. Pain management: Expert patient programme. Current medication: tramadol, morphine patches. Past medication: co-proxomal, co-dydramol.

• Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP05 >> Feels it is important for him set and achieve small goals each day.

Head, neck and back pain following injury at work in 1998. Treatments: Physiotherapy after injury. Pain Clinic. Pain management: One-to-one psychology counselling. Pain Association Scotland Living with Pain course Current medication: co-dydramol, ibuprofen.