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What is chronic pain :
What is chronic pain?
Search for a cause and diagnosis

Pain management approaches :
Learning about pain management
NHS Pain Management Programmes
Exercise and activity
Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
Physical therapies
Physiotherapy
Complementary approaches

Medical treatments and medicines :
Introduction: medication and side effects
Managing, taking and stopping medication
Medication: antidepressants and antiepileptics
Medication: strong opioids
Medication: other analgesics and muscle relaxants
Medical treatments and pain clinics
Decisions about surgery

Living with chronic pain :
Coming to terms with pain
Coping with the emotional impact of pain
Sleep, stress and environmental factors
Everyday activities and daily routines
Walking aids, wheelchairs and adaptations
Impact on the family
Parenting, children and grandchildren
Relationships and sex life
Impact on friends and reaction of others
Social life and special occasions
Travel, transport and holidays
Unemployment and return to work
Coping with work and study
Financial effects and benefits
Communicating with healthcare professionals
Finding information
Messages to others
Support groups

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Chronic Pain

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Pain due to damage to spinal cord from Chiari I Malformation and syringomyelia. Pain started 1997. Surgery: Essential cranial cervical decompression and laminectomy, 1999. Treatment: Pain Clinic for medication. Current medication: gabapentin (Neurontin), dothiepin, tramadol.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP05 >> Went on pain management courses, gained confidence and started to read books.

Head, neck and back pain following injury at work in 1998. Treatments: Physiotherapy after injury. Pain Clinic. Pain management: One-to-one psychology counselling. Pain Association Scotland Living with Pain course Current medication: co-dydramol, ibuprofen.

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