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What is chronic pain :
What is chronic pain?
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Pain management approaches :
Learning about pain management
NHS Pain Management Programmes
Exercise and activity
Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
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Introduction: medication and side effects
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Medication: strong opioids
Medication: other analgesics and muscle relaxants
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Living with chronic pain :
Coming to terms with pain
Coping with the emotional impact of pain
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Chronic Pain

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Back pain since 1989 (in remission at time of interview). Treatment: Physiotherapy, ultrasound, mobilisation. Pain management: Outpatient NHS Pain management programme. Current medication: None. Past medication: ibuprofen, co-proxamol, diazepam.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP24 >> Used to take medication but found it wasn't helping and now only takes any when her sleep is disturbed.

Back pain following injury at work, 1994. Treatments: Epidural steroid injections. TENS. Pain management: Graded exercise programme. Outpatient NHS Pain management programme. Current medication: Occasional use of co-proxamol.

Chronic health issues >> Chronic Pain >> Age 61-80 >> Interview CP44 >> Has a drink of alcohol when her medication is not working as well as usual, though she knows she probably shouldn't.

Pain since 1978. Psoriatic Arthritis, Inflammatory Arthritis. Treatments: Epidural steroid injections. Hydrotherapy. Current medication: co-proxamol (Distalgesic), methotrexate, hydroxychloroquine sulphate (Planquenil), dihydrocodeine for flare-up.

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