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What is chronic pain :
What is chronic pain?
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Pain management approaches :
Learning about pain management
NHS Pain Management Programmes
Exercise and activity
Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
Physical therapies
Physiotherapy
Complementary approaches

Medical treatments and medicines :
Introduction: medication and side effects
Managing, taking and stopping medication
Medication: antidepressants and antiepileptics
Medication: strong opioids
Medication: other analgesics and muscle relaxants
Medical treatments and pain clinics
Decisions about surgery

Living with chronic pain :
Coming to terms with pain
Coping with the emotional impact of pain
Sleep, stress and environmental factors
Everyday activities and daily routines
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Chronic Pain

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Multiple tests all negative. Diagnosed with Fibromyalgia, 2002. Pain management: Pain Association Scotland Living with Pain course. Current Medication: Occasionally uses co-codamol.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP35 >> Has tried numerous approaches and spent lots of money, but now believes there is no 'Holy Grail' for his pain and has become more wary.

Back pain since 1994. Treatment: Hydrotherapy. Pain management: Outpatient NHS pain management programme. Current medication: ibuprofen, gabapentin.

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