Going to the doctor or chemist


Partners, companions and pets


Jacqui lives with her partner and works part-time as a care worker. She slept well as a child, but noticed a dramatic change in her sleep when she became a stewardess, and when she got married. She believes the different shifts she worked and jet lag caused a change in her sleeping pattern. Eventually she went to the doctor for some mild sleeping tablets, which she took occasionally over the years. Currently Jacqui is sleeping much better and has not taken any sleeping tablets for a few years.
Daniel is a retired social worker, having spent a large part of his working life with children and teenagers. He was diagnosed with sleep apnoea when his snoring at night was making him feel very drowsy during the day. His sleep is quite broken at night, and he often finds he dozes off during the day.
Frank retired as a Practice Manager in his 70th year. He likes to keep very active and has had a keen interest in playing bowls for many years. At the time of his interview, Frank felt he was sleeping well, but there have been occasions in his life when he has had some problems sleeping. He is very easy going and tries not to let things worry him too much, but does know that if he has some worries it may affect his sleep.
Sleep problems in later life
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