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Later life
Sleep problems in later life
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Sleep patterns :
Describing current sleep
Sleep history in childhood, young adulthood and as a parent
Earlier times of poor sleep and their impact on sleep now
Influencing factors :
Age, ageing and changes in sleep
Health, illness and pain
Impact of bereavement and caring on sleep
Retirement and current employment
Worries
Going to the toilet in the night
Sleeping elsewhere
Medication & medical advice :
Going to the doctor or chemist
Sleep medication, other medication and over the counter remedies
Living with sleep problems :
Daytime sleep
Impact on daily routines
Making sense of poor sleep
Bedroom and environment for sleep
Strategies for good sleep
Partners, companions and pets
Attitude to sleep
Dreams
Advice to others about getting a good night's sleep
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Sleep problems in later life
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Later life
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Sleep problems in later life
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Going to the doctor or chemist
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Going to the doctor or chemist
Going to the doctor or chemist
Later life
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Sleep problems in later life
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Partners, companions and pets
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Partners, companions and pets
Partners, companions and pets
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Later life
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Sleep problems in later life
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Women aged 65-74
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Jacqui - Interview 35
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Jacqui hates the fact that she snores because she believes it is something only men do.
Jacqui lives with her partner and works part-time as a care worker. She slept well as a child, but noticed a dramatic change in her sleep when she became a stewardess, and when she got married. She believes the different shifts she worked and jet lag caused a change in her sleeping pattern. Eventually she went to the doctor for some mild sleeping tablets, which she took occasionally over the years. Currently Jacqui is sleeping much better and has not taken any sleeping tablets for a few years.
Later life
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Sleep problems in later life
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Men aged 75+
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Daniel - Interview 28
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Daniel did go to the doctor about his snoring and he was diagnosed with sleep apnoea. He was given a CPAP machine, but didn’t get on with it.
Daniel is a retired social worker, having spent a large part of his working life with children and teenagers. He was diagnosed with sleep apnoea when his snoring at night was making him feel very drowsy during the day. His sleep is quite broken at night, and he often finds he dozes off during the day.
Later life
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Sleep problems in later life
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Men aged 65-74
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Frank - Interview 30
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Frank’s wife slept in a different room because his snoring kept her awake.
Frank retired as a Practice Manager in his 70th year. He likes to keep very active and has had a keen interest in playing bowls for many years. At the time of his interview, Frank felt he was sleeping well, but there have been occasions in his life when he has had some problems sleeping. He is very easy going and tries not to let things worry him too much, but does know that if he has some worries it may affect his sleep.
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