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Sleep problems in later life
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Sleep patterns :
Describing current sleep
Sleep history in childhood, young adulthood and as a parent
Earlier times of poor sleep and their impact on sleep now
Influencing factors :
Age, ageing and changes in sleep
Health, illness and pain
Impact of bereavement and caring on sleep
Retirement and current employment
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Going to the toilet in the night
Sleeping elsewhere
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Sleep medication, other medication and over the counter remedies
Living with sleep problems :
Daytime sleep
Impact on daily routines
Making sense of poor sleep
Bedroom and environment for sleep
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Attitude to sleep
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Sleep problems in later life
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Sleep problems in later life
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Bedroom and environment for sleep
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Later life
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Sleep problems in later life
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Men aged 75+
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P. - Interview 16
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P. always sets his radio alarm for 7 am because he thinks it is wrong to stay in bed too long, but he may doze on and off for a while listening to the
P. has been retired for 35 years but still continues to undertake research and has published more than 30 papers since his retirement. He likes to try and be active as much as he can during the day and doesn’t like to doze off in the evening because he feels that is a waste of time. He does sometimes have difficulty getting off to sleep, but finds that reading a book often helps with this.
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