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Sleep problems in later life
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Sleep patterns :
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Sleep problems in later life
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Women aged 65-74
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Valerie - Interview 11
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Normally Val listens to her radio when she can’t sleep, but has to find different things to occupy her when she is away.
Valerie often wakes up in the night and can’t get back to sleep. This means she will be very tired by the early evening, but will try not to go to bed too early because she doesn’t want to waste the evening.
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