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Later life
Sleep problems in later life
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Sleep patterns :
Describing current sleep
Sleep history in childhood, young adulthood and as a parent
Earlier times of poor sleep and their impact on sleep now
Influencing factors :
Age, ageing and changes in sleep
Health, illness and pain
Impact of bereavement and caring on sleep
Retirement and current employment
Worries
Going to the toilet in the night
Sleeping elsewhere
Medication & medical advice :
Going to the doctor or chemist
Sleep medication, other medication and over the counter remedies
Living with sleep problems :
Daytime sleep
Impact on daily routines
Making sense of poor sleep
Bedroom and environment for sleep
Strategies for good sleep
Partners, companions and pets
Attitude to sleep
Dreams
Advice to others about getting a good night's sleep
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Sleep problems in later life
Subject index
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Later life
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Sleep problems in later life
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Earlier times of poor sleep and their impact on sleep now
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Earlier times of poor sleep and their impact on sleep now
Earlier times of poor sleep and their impact on sleep now
Later life
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Sleep problems in later life
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Impact of bereavement and caring on sleep
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Impact of bereavement and caring on sleep
Impact of bereavement and caring on sleep
Clip
Later life
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Sleep problems in later life
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Women aged 65-74
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Judy - Interview 22
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Judy cared for her brother, who had dementia, until her sleep was so disturbed the doctor suggested he be moved into a home.
Judy had a period of sleeping very badly, whilst looking after her brother who had dementia, she is now sleeping much better. She generally sleeps about 4-5 hours a night, but has always done this so feels it is the right amount of sleep for her.
Later life
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Sleep problems in later life
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Women aged 65-74
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Judy - Interview 22
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Judy felt guilty about moving her brother to a home when she could no longer cope, and she continued to wake up in the night worrying about him.
Judy had a period of sleeping very badly, whilst looking after her brother who had dementia, she is now sleeping much better. She generally sleeps about 4-5 hours a night, but has always done this so feels it is the right amount of sleep for her.
Later life
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Sleep problems in later life
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Women aged 75+
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Audrey - Interview 39
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Audrey tells how her mother, who lived in a flat on her own, would phone in the middle of the night to ask what the time was.
Audrey feels her sleep has deteriorated a lot in the last ten years. She rarely gets more than a few hours a night, and a really good night would be when Audrey sleeps for 4-5 hours. She would really like to sleep longer.
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