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Sleep problems in later life
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Sleep patterns :
Describing current sleep
Sleep history in childhood, young adulthood and as a parent
Earlier times of poor sleep and their impact on sleep now
Influencing factors :
Age, ageing and changes in sleep
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Impact of bereavement and caring on sleep
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Going to the toilet in the night
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Sleep medication, other medication and over the counter remedies
Living with sleep problems :
Daytime sleep
Impact on daily routines
Making sense of poor sleep
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Attitude to sleep
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Sleep problems in later life
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Later life
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Sleep problems in later life
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Sleep medication, other medication and over the counter remedies
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Sleep medication, other medication and over the counter remedies
Sleep medication, other medication and over the counter remedies
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Later life
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Sleep problems in later life
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Women aged 65-74
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Mary - Interview 05
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Mary wonders whether the tablet she is taking for high cholesterol affects her sleep because she started to sleep less well when she started taking it
Mary is a retired Secretary and travel organiser. She lives on her own, but has a daughter and grandchildren living nearby. Mary likes to keep very active during the day and helps with looking after the grandchildren. She also attends Keep Fit and Tai Chi and likes to sew and do crafts. Mary believes sleep is very important and would like to have more sleep, but also feels that she doesn’t want to waste time sleeping as there are so many things she enjoys doing.
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