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Later life
Sleep problems in later life
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Sleep patterns :
Describing current sleep
Sleep history in childhood, young adulthood and as a parent
Earlier times of poor sleep and their impact on sleep now
Influencing factors :
Age, ageing and changes in sleep
Health, illness and pain
Impact of bereavement and caring on sleep
Retirement and current employment
Worries
Going to the toilet in the night
Sleeping elsewhere
Medication & medical advice :
Going to the doctor or chemist
Sleep medication, other medication and over the counter remedies
Living with sleep problems :
Daytime sleep
Impact on daily routines
Making sense of poor sleep
Bedroom and environment for sleep
Strategies for good sleep
Partners, companions and pets
Attitude to sleep
Dreams
Advice to others about getting a good night's sleep
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Sleep problems in later life
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Later life
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Sleep problems in later life
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Going to the doctor or chemist
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Going to the doctor or chemist
Going to the doctor or chemist
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Later life
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Sleep problems in later life
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Men aged 75+
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Daniel - Interview 28
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Daniel would not go to the chemist for help with his sleeping as he is concerned that anything from over the counter might interact with his existing
Daniel is a retired social worker, having spent a large part of his working life with children and teenagers. He was diagnosed with sleep apnoea when his snoring at night was making him feel very drowsy during the day. His sleep is quite broken at night, and he often finds he dozes off during the day.
Later life
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Sleep problems in later life
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Men aged 75+
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Robert - Interview 06
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Robert’s first place to go for help with sleep would be his doctor, not the chemist, because he feels they know more about him and his health.
At the time of his interview Robert had recently lost his wife and was still trying to cope with the aftermath of her illness and his subsequent bereavement. Robert has found that he wakes up quite a lot in the night and hopes that, with time, his sleep pattern will settle back into the routine he had before his wife was ill. Robert likes to keep very active and enjoys engineering problems and making things. He has recently started to cycle again.
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