William - Interview 38  

William - Interview 38

Age at Interview: 78
Sex: Male
Background: William lives with his partner. He has two children and is a retired Chartered Architect.

Brief outline:William lives with his partner and has been retired for about 14 years. He likes to keep active by swimming four days a week and going to a gym class one day a week. He also attends art classes and is a member of a local literature club. William has noticed a change in his sleep over the last couple of years in that he finds he is having very vivid and sometimes difficult dreams. He notices he also has to get up now in the night because of cramp or to go to the toilet, which he never used to do.

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William recalls having to get out of bed and go down to their cellar during air raids, and remembers his mother being very frightened.
 
William can fall asleep after his breakfast, especially if he has been for an early morning swim.
 
William relies on his alarm to get him up in the morning for his early swim, but would otherwise probably sleep until about 8 am.
 
If William has been mentally active, such as reading a challenging book, he will dream a lot more.
 
If William wakes up because of pain or needing to go to the toilet, he often slips back into the same dream when he goes back to sleep.
 
William dreams more when he is stressed, and his dreams are full of frustrations and tensions, so that he wakes up feeling anxious.
Sleep problems in later life
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