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Marylin - Interview 12  

Marylin - Interview 12

Age at Interview: 59
Sex: Female
Age at Diagnosis: 56
Background: Divorced; works as a legal secretary. She has always been very sporty but now her exercise routine is aimed at enabling her to maintain mobility and flexibility in old age.

Brief outline:Diagnosed in 2005 and currently on alendronic acid 70 mgs once weekly, Calcichew D3 Forte and for her back pain she takes Co-Dytramol one a day. Marilyn’s mother has rheumatoid arthritis and osteoporosis. After her diagnosis she took the decision to retire at sixty and ‘enjoy life’.

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Female
Marylin cycles everywhere and goes to an exercise class at the gym every evening.

 



I was probably running almost every day. Not, when I first started running it was Sunday mornings. I joined a running club, and then, people I met there, that was, I must have started running in perhaps 80, 1982, 81. Around about 81. And then during 82 a group of us decided to do the 1983 London Marathon. So of course, then we were running long distances. And I kept that up. I did five marathons in all. But I did have problems with my knees and then after I'd stopped the marathon training, I just ran short distances. But I still used to do it quite often. But I don’t run any more. I can’t run now.
 
How many years did you keep it up for?
 
I started in about 81 and I must have stopped running … the marathons I finished doing marathons in about eighty, eight five. I did five marathons. And then I just kept doing sort of short jogs and I think I gave up running now about ten years ago.
 
But I still cycle everywhere, I have always cycled. I still go to the gym. But I do the classes at the gym. I used to actually do two or three classes a night. But now I do one most nights.
 
Okay. Are they sort of high impact type of exercises?
 
No, not any more. A lot of, a lot of the classes at gyms now are – the trend has changed. It used to be, you used to get lots of aerobic classes, you know, things like that, but now the girls, the young girls nowadays they don’t want that. They like the legs, bums and tums classes where you are lying on the floor all the time [laughs]. So I suppose it's good for me. It has made me tone my exercise classes down. So now I do legs, bums, and tums, and yoga and Pilates. And a lot of the gyms now have got these body training system classes. They're like a franchise. And those classes have taken over. There's body combats, which I don’t do. My joints wouldn’t like it. There is a lot of kicking and punching. There is body attack which is hard, very hard, but we don’t have it at my gym. And there is body pump, which I do. Because that is, that is weights. And I should do some weight, weight exercise to try and protect my joints. So I do body pump which is weights. I do Pilates. I do yoga. I still do circuit training. That's the only, that's the only high impact class that I do now.

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