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What is chronic pain :
What is chronic pain?
Search for a cause and diagnosis

Pain management approaches :
Learning about pain management
NHS Pain Management Programmes
Exercise and activity
Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
Physical therapies
Physiotherapy
Complementary approaches

Medical treatments and medicines :
Introduction: medication and side effects
Managing, taking and stopping medication
Medication: antidepressants and antiepileptics
Medication: strong opioids
Medication: other analgesics and muscle relaxants
Medical treatments and pain clinics
Decisions about surgery

Living with chronic pain :
Coming to terms with pain
Coping with the emotional impact of pain
Sleep, stress and environmental factors
Everyday activities and daily routines
Walking aids, wheelchairs and adaptations
Impact on the family
Parenting, children and grandchildren
Relationships and sex life
Impact on friends and reaction of others
Social life and special occasions
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Unemployment and return to work
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Chronic Pain

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Back, leg and shoulder pain following road traffic accident 1986. Treatments: Nurse led pain clinic for advice and medication. Current medication: amitriptyline, co-codomal. Past medication: opioid (Diconal), diazepam, temazepam.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP45 >> Recommends that people try a TENS machine before they buy one because they don't work for everyone.

Back and ankle pain following accident, 1990. Surgery: Surgery for back and ankle injuries. Treatment: Intensive rehabilitation, TENS. Pain management: One-to-one counselling psychology. Current medication: Morphine (MST Continus), anti inflammatory drugs.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP28 >> Has used a Pain Gone Pen a device similar to TENS and find it helps for short sharp burst of pain relief.

Neck injury during surgery (hysterectomy), 1993. Surgery: Cervical discectomy followed by microsurgery to release trapped nerves. Pain managment: Out-patient pain management clinic. Medication: morphine, co-codamol (Tylex), diclofenac.

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