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What is chronic pain :
What is chronic pain?
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Pain management approaches :
Learning about pain management
NHS Pain Management Programmes
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Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
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Medication: strong opioids
Medication: other analgesics and muscle relaxants
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Living with chronic pain :
Coming to terms with pain
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Chronic Pain

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Pain following myelogram (test) for disc damage in 1978. Diagnosed Arachnoiditis 1992. Pain management: In-patient NHS pain management programme. Current medication: None.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP45 >> Feels that chronic pain is a hidden disability and recalls his daughter saying he needed a 'P' for pain stamped on his forehead.

Back and ankle pain following accident, 1990. Surgery: Surgery for back and ankle injuries. Treatment: Intensive rehabilitation, TENS. Pain management: One-to-one counselling psychology. Current medication: Morphine (MST Continus), anti inflammatory drugs.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP36 >> Feels that when she puts her make up on she looks healthy and people don't appreciate that she has chronic pain.

Back pain since 1989 (in remission at time of interview). Treatment: Physiotherapy, ultrasound, mobilisation. Pain management: Outpatient NHS Pain management programme. Current medication: None. Past medication: ibuprofen, co-proxamol, diazepam.

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