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What is chronic pain :
What is chronic pain?
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Pain management approaches :
Learning about pain management
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Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
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Introduction: medication and side effects
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Medication: strong opioids
Medication: other analgesics and muscle relaxants
Medical treatments and pain clinics
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Living with chronic pain :
Coming to terms with pain
Coping with the emotional impact of pain
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Chronic Pain

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Back injury/pain following car accident, 1993. Fusion stabilisation surgery 1993, Repair to broken pin, 1994, Removal of stabilisation rods and pins 2001. Pain management: Learnt through physiotherapy and Back Care charity. Current medication: Herbal anti-inflammatory.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP46 >> Still panics for a moment when he gets a flare-up but now knows to manage it using ice packs, short periods of rest, gentle stretching and exercise.

Low back pain since 1993. Pain management: In patient NHS pain management programme. Current medication: None

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