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What is chronic pain :
What is chronic pain?
Search for a cause and diagnosis

Pain management approaches :
Learning about pain management
NHS Pain Management Programmes
Exercise and activity
Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
Physical therapies
Physiotherapy
Complementary approaches

Medical treatments and medicines :
Introduction: medication and side effects
Managing, taking and stopping medication
Medication: antidepressants and antiepileptics
Medication: strong opioids
Medication: other analgesics and muscle relaxants
Medical treatments and pain clinics
Decisions about surgery

Living with chronic pain :
Coming to terms with pain
Coping with the emotional impact of pain
Sleep, stress and environmental factors
Everyday activities and daily routines
Walking aids, wheelchairs and adaptations
Impact on the family
Parenting, children and grandchildren
Relationships and sex life
Impact on friends and reaction of others
Social life and special occasions
Travel, transport and holidays
Unemployment and return to work
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Financial effects and benefits
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Chronic Pain

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Multiple tests all negative. Diagnosed with Fibromyalgia. Treatment: Physiotherapy Pain management: Pain Association Scotland Living with Pain course. Current medication: amitriptyline, quinine sulphate, diclofenac sodium (Arthrotec), co-codamol (Kapake), omeprazole (Losec).

Chronic health issues >> Chronic Pain >> Age 61-80 >> Interview CP30 >> Recommends nutritional approaches and massage as part of a broader coping strategy.

Back pain since 1970s. Surgery: Removal of benign tumor 1983. Treatments: Spinal injections. Pain management: Out-patient NHS patient pain management programme. Current medication: None.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP12 >> Feels nutritional supplements are expensive and probably unnecessary if your diet is balanced

Multiple tests all negative. Diagnosed with Fibromyalgia, 2002. Pain management: Pain Association Scotland Living with Pain course. Current Medication: Occasionally uses co-codamol.

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