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What is chronic pain :
What is chronic pain?
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Pain management approaches :
Learning about pain management
NHS Pain Management Programmes
Exercise and activity
Pain management: pacing and goal setting
Pain management: relaxation and distraction
Coping with flare-up
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Physiotherapy
Complementary approaches

Medical treatments and medicines :
Introduction: medication and side effects
Managing, taking and stopping medication
Medication: antidepressants and antiepileptics
Medication: strong opioids
Medication: other analgesics and muscle relaxants
Medical treatments and pain clinics
Decisions about surgery

Living with chronic pain :
Coming to terms with pain
Coping with the emotional impact of pain
Sleep, stress and environmental factors
Everyday activities and daily routines
Walking aids, wheelchairs and adaptations
Impact on the family
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Chronic Pain

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Neck, back and elbow pain gradual onset since 1981. Surgery: Elbow surgery. Treatments: corticosteroid injections in elbows. Pain management: Out patient NHS pain management programme. Current medication: co-proxamol occasional use, tramadol for flare-up.

Chronic health issues >> Chronic Pain >> Age 41-60 >> Interview CP46 >> Explains how to work out a baseline of how long you can do something for before the pain increases.

Low back pain since 1993. Pain management: In patient NHS pain management programme. Current medication: None

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